Massage therapy has been proven to prevent injuries and speed up recovery time by increasing the blood supply and lymphatic drainage to damaged or tense muscles. Massage therapy can effectively relieve or prevent pain and stress and alleviate tightness in order to restore your body, mind and spirit.
Our massage therapists take our patients’ well-being seriously. They have extensive training and experience in the health and fitness industries and will discuss your needs and goals and provide advice on how to minimize pain and lessen the likelihood of having recurring injuries. Massage therapists have completed a massage therapy program at an accredited institution, and have been licensed by the College of Massage Therapists of Ontario.
To maximize results, your registered massage therapist will customize your treatment plan based on an initial assessment and health history to determine the condition of your muscles and joints.
Massage therapy can help provide relief from many injuries and issues, with treatments for:
- Neck and shoulder tension
- Low back pain
- Sports injuries
- Post injury rehabilitation
- Frozen shoulder
- Muscle spasm
- Headaches & migraines
- Stress relief
- Whiplash injuries
- Respiratory problems
- Circulation problems
- Digestive/lower bowel problems
- Pregnancy massage
Our massage therapists are skilled in the provision of a variety of massage modalities and draw on these to tailor a massage experience specific to your needs in order to restore the balance of your circulatory, muscular and nervous systems.